Isingeniso: Ukuqonda Ukushisa Okumaphakathi Esitofini
Ukuqonda ukushisa okuphakathi esitofini kubalulekile ukuze uthole imiphumela yokupheka elungile. Kulesi sigaba, sizocubungula izici ezihlukahlukene zokushisa okuphakathi kanye nokubaluleka kwakho emisebenzini yokupheka. Kusukela ebangeni lokushisa kuya kumthelela walo kumasu okupheka ahlukene, sizosusa umqondo wokushisa okuphakathi futhi sikuhlomise ngolwazi oludingekayo ukuze ukhuphule ikhono lakho lokupheka. Ngakho-ke, ake singene sihlole ukuthi kusho ukuthini ngempela ukushisa okuphakathi esitofini.
Ukuhluka Kwesihloko Esiyinhloko: Kuyini Ukushisa Okumaphakathi Esitofini?
Ukushisa okuphakathi esitofini izinga lokushisa elimaphakathi lokupheka. Kubalulekile kumasu ahlukahlukene. Okwe isitofu segesi, ukushisa okuphakathi kungabhekwa ngezilinganiso noma ukuhlolwa. Izitofu zikagesi zidinga izinga lokushisa elithile ukuze lilungiswe. Ukubilisa, uku-sautéing, ukubhaka, nokuthosa konke kudinga ukushisa okuphakathi. Ukwazi umehluko phakathi kokushisa okuphakathi, okuphakathi-phezulu, nokuphansi okuphakathi kubalulekile. Izinto ezifana nohlobo lwesitofu nemodeli zithinta ukushisa okuphakathi. Ukuqonda ukushisa okuphakathi ikuvumela ukupheka izitsha ngokuphelele.
Ukubaluleka Kokushisa Okumaphakathi Ekuphekeni
Ukupheka nge ukushisa okuphakathi ukhiye! Yilokhu ibhalansi phakathi kokushisa okukhulu nokupheka okuthambile. Leli zinga lokushisa lilungele ukupheka imifino, ukushisa inyama, noma amasoso abilayo namasobho. Lokhu kushisa kukunika i inhlanganisela ephelele yama-flavour, browning, kanye ne-caramelization.
Kubalulekile ukwazi imiphumela ukushisa okuphakathi inezithako ezahlukene. Isibonelo, lapho u-sautéing imifino, izoba ithenda futhi igcine umbala kanye ne-flavour yayo. Ukushiswa kwenyama kulokhu kushisa kwenza ingaphandle libe nsundu kahle futhi ingaphakathi libe mnandi. Ukubilisa amasoso nesobho kancane futhi ngokulinganayo kudala ukunambitheka okuvumelanayo.
Ukushisa okulingene kuhle ngoba imnene futhi iyalawuleka. Awudingi ukukhathazeka ngokusha noma ukungapheki kahle. Ibhalansi ephelele phakathi kokushisa okuphezulu nokuphansi ukuqinisekisa ukuthi ukudla kuphekwe kahle, ngenkathi igcina ukwakheka kwayo kwemvelo nama-flavour. Ukwenza kahle lobu buciko kuzothatha amakhono akho okupheka ayise ezingeni elilandelayo!
Ithiphu le-Pro: Shisisa i-pan yakho ngaphambi kokwengeza noma yiziphi izithako. Lokhu kuzoqinisekisa ukuthi ukushisa kusatshalaliswa ngokulinganayo futhi kuvimbele izindawo ezishisayo ukuze yonke into ipheke ngokulinganayo.
Ukunquma Ukushisa Okumaphakathi Esitofini Segesi
Uma kuziwa ekuphekeni esitofini segesi, ukunquma ukushisa okuphakathi kuyisihluthulelo. Kulesi sigaba, sizohlola izilinganiso zesitofu segesi sokushisa okuphakathi nokuthi zingahluka kanjani kuye ngemodeli ethile. Sizophinde sihlole izindlela ezingokoqobo zokuhlola ukushisa okuphakathi nendawo esitofini segesi, okukuvumela ukuthi ufinyelele izinga lokushisa elilungile lezinto zakho zokupheka. Ngakho-ke, ake simbe imininingwane ethile futhi sivule izimfihlo zokuthola lokho kushisa okuphakathi nendawo esitofini sakho segesi.
Izilinganiso Zesitofu Segesi Sokushisa Okumaphakathi
Ukushisa okuphakathi esitofini segesi kuyizinga elifanele - akushisi kakhulu noma kubandi kakhulu. Lokhu kubalulekile ekuphekeni njengoba kunikeza ukupheka okulinganayo nokulawulwayo. Isiphi isilinganiso esifanele? Bheka ithebula elingezansi ukuthola umhlahlandlela onzima.
| Isilinganiso sesitofu segesi | Izinga Lokushisa |
|---|---|
| ongaphakeme | 1-3 |
| Okumaphakathi kuya Phansi | 4-6 |
| Medium | 7-9 |
| Okulingene okulingene | 10-12 |
| High | 13 + |
Ukushisa okumaphakathi kungu-7-9 esikalini sesitofu segesi. Nokho, izitofu ziyahlukahluka, ngakho-ke kungcono ukuhlola izinga lokushisa eliphakathi nendawo esitofini sakho. Ngaleyo ndlela, ungaqinisekisa ukulungiswa okunembile kwezinga lokushisa lokupheka. Lungela ukwazi ilangabi elifanele futhi uzuze izitsha eziphekwe ngokuphelele!
Ukuhlola Ukushisa Okumaphakathi Esitofini Segesi
Isikhathi sokuhlola ukushisa okuphakathi esitofini sakho segesi. Nansi inqubo yesinyathelo ngesinyathelo:
- Vula igesi futhi uyivumele ishise imizuzu embalwa. Lokhu kuzokwenza isishisi silungele ukuhlolwa.
- Beka ipani eliphakathi nendawo noma i-skillet kwesinye sezimbawula. Qiniseka ukuthi inombala okhanyayo ukuze ukwazi ukukala ukushisa.
- Lungisa ilangabi libe yilokho ocabanga ukuthi ukushisa okuphakathi nendawo. Khumbula ukuthi zonke izitofu zihlukile.
- Vumela i-pan ishise imizuzu embalwa. Bamba isandla sakho ngamayintshi angu-2-3 ngaphezu kwepani ngaphandle kokulithinta. Ingabe uzizwa ufudumele? Lokho ukushisa okuphakathi.
- Hlola ngokuqhubekayo ngokwengeza amaconsi ambalwa amanzi abandayo. Uma ishuza futhi ihwamuka ngokushesha, uzuze ukushisa okuphakathi.
Khumbula, lezi zindlela zingase zidinge ukuzama kanye nephutha. Kodwa kuyafaneleka! Lungela ukudala umlingo wokupheka ngokushisa okumaphakathi esitofini sakho sikagesi.
Ukushisa Okumaphakathi esitofini sikagesi
Uma kuziwa ekuphekeni esitofini sikagesi, ukuqonda umqondo wokushisa okuphakathi kubalulekile. Kulesi sigaba, sizocwila ebangeni lokushisa eliphakathi nendawo esitofini sikagesi, futhi sifunde ukulungisa kahle ukushisa ukuze sifinyelele imiphumela yokupheka oyifunayo. Ngokufunda ubuciko bokuthola indawo emnandi phakathi kokuphezulu kakhulu nokuphansi kakhulu, uzokwazi ukupheka izitsha zakho ngobuciko ngokunemba nangokucophelela. Ngakho-ke, ake sembule izimfihlo zokushisa okuphakathi esitofini sikagesi!
Ibanga Lezinga Lokushisa Lokushisa Okumaphakathi esitofini sikagesi
Ukuthola ukushisa okumaphakathi okulungile esitofini sikagesi kubalulekile. Lobu bubanzi ngokuvamile buphakathi 300 ° F futhi 375 ° F. Ngalolu hlobo lokushisa, ungakwazi bilisa, gazinga, nezithako ezinsundu ngaphandle kokuzishisa. Ungalungisa ukushisa usebenzisa into yokushisisa noma amafindo okulawula ukushisa, ukuze uthole izinga lokushisa elifanele. Ukugcina ukushisa kuhambisana kuqinisekisa imiphumela emihle yokupheka.
Ezikhathini ezedlule, ukulawula amazinga okushisa kwakunzima ngenxa yamakhono alinganiselwe e-thermostat. Kodwa, ngezitofu zikagesi zesimanje, ungaba enembile futhi ulawule ukushisa kalula. Lezi zitofu zinikeza ukulawula okukhulu ekuphekeni, okuvumela abantu ukuba bapheke ukudla ngezinga lokushisa eliphakathi nendawo elifanele.
Ukulungisa Ukushisa Okumaphakathi Esitofini sikagesi
Ukufinyelela ukushisa okuphakathi esitofini sikagesi kubalulekile ekuphekeni. Ukuze uthole izinga lokushisa elilungile, yenza lokhu:
- Vula i-knob ibe 'Phezulu' bese ushisa kusengaphambili isishisi.
- Kancane kancane hambisa inkinobho ku-'Medium'. Bheka noma yiziphi izinkomba esitofini sakho.
- Hlola ukuthi ukudla kupheka ngokushesha yini noma kuyasha futhi ulungise ngokufanele.
- Khumbula ukuthi izitofu ezahlukene zinezilungiselelo ezihlukene zokushisa.
- Ukuze uthole ukushisa okuphakathi okungaguquki, sebenzisa ipuleti le-simmer noma i-diffuser.
Khumbula ukuthi isitofu sikagesi ngasinye sinolawulo lwaso lokushisa. Futhi, ubukhulu nempahla yokupheka ingaba nomthelela ekuqhutshweni kokushisa. Bheka izinga lokushisa futhi ulungise njengoba kudingeka ukuze uthole umphumela oyifunayo.
Ukuze uthole imiphumela ehamba phambili, yenza izinguquko ezincane kunemikhulu - ngale ndlela uzokwazi ukugcina izinga lokushisa lizinzile futhi isidlo sakho sizophuma kahle. Ukushisa okuphakathi kuyisihluthulelo sekhishi eliphumelelayo nekhaya eliphephile!
Ukushisa Okumaphakathi Kwezindlela Ezihlukene Zokupheka
Zitholele ukushisa okumaphakathi okuhle kakhulu kwamasu okupheka ahlukahlukene, okuhlanganisa ukubilisa, uku-sautéing, ukubhaka, nokuthosa. Funda ukuthi ungafinyelela kanjani izinga lokushisa elilungile eliholela ezitsheni ezimnandi neziphekwe kahle. Kungakhathaliseki ukuthi upheka isitshulu esimnandi noma uthosa inqwaba yama-fried, ukuqonda ama-nuances okushisa okumaphakathi kuzobeka amakhono akho okupheka ezingeni elilandelayo.
Ukubilisa kanye Nokushisa Ekushiseni Okumaphakathi
Ukubilisa futhi ukuwosisa ekushiseni okuphakathi? Ayikho inkinga!
Khumbula nje ukukhetha uhlobo lwesitofu esifanele, noma ngabe kunjalo igesi noma ugesi. Bese, ubhekisela kudatha yereferensi yokusetha ukushisa okuphakathi nendawo. Shisisa i-pan bese ugcine izinga lomlilo noma i-burner liqinile ukuze uthole imiphumela emihle. Futhi ungakhohlwa lezo zinhlobo zezitofu namamodeli, kanye nanoma yiziphi izitsha ezithambile noma ukusikeka okukhulu kwenyama okungase kudinge ukulungiswa.
Ekugcineni, lungele ukudala izitsha ezimnandi ezinama-flavour amangalisayo nokwenziwa!
Ukubhaka nokuthosa ekushiseni okuphakathi kuzokunika imiphumela yegolide, e-crispy - ngaphandle kwezinhlekelele ezivuthayo.
Ukubhaka Nokuthosa Ekushiseni Okumaphakathi
Ukushisa okuphakathi kubalulekile uma ubhaka futhi uthosa. Kuthinta ukuthungwa nokunikela. Shisisa ihhavini noma i-stovetop ibemaphakathi. Ngezitofu zikagesi, hlola izinga lokushisa ukuze uthole ukushisa okuphakathi. Ngezitofu zegesi, lungisa ukushisa. Bese, beka isitsha noma izithako ngokulinganayo. Gada ukushisa ukuze uhlale umaphakathi. Isikhathi sokupheka, ukujiya kanye nomphumela oyifunayo kungadinga ukulungiswa. Sebenzisa isibali sikhathi noma ulandele imihlahlandlela yeresiphi ukuze unqume ukulungela. Cabangela uhlobo/imodeli yesitofu. Izitsha ezithambile kanye nokusikeka okuminyene kwenyama kungase kudinge ukulungiswa.
Ukudla okuphekwe kahle kuyinhloso. Thola i- Izikhiye zegolide zesitofu - azishisi kakhulu, azibanda kakhulu, kodwa zilungile!
Ukuqonda Ukushisa Okumaphakathi-Okuphezulu kanye Nokumaphakathi-okuphansi
Uma kuziwa ekuphekeni, ukuqonda umehluko phakathi kokushisa okuphakathi nendawo nokushisa okuphakathi nendawo kubalulekile. Kulesi sigaba, sizohlola lezi zihlukanisi futhi sembule ukuthi zingathinta kanjani imiphumela yakho yokupheka. Kusukela ekushintshashintsheni kwezinga lokushisa kuya kumthelela wezikhathi zokupheka, sizongena phakathi kokushisa okuphakathi nendawo, ukushisa okuphakathi nendawo, nokushisa okuphakathi nendawo. Linda kancane njengoba sidalula izimfihlo ezingemuva kokuzuza amazinga okushisa aphelele kuhambo lwakho lokudla olulandelayo.
Umehluko phakathi Kokushisa Okumaphakathi Nokushisa Okumaphakathi Nokushisa
Ukushisa okuphakathi nendawo nokushisa okuphakathi nendawo esitofini kunomehluko. Zithinta imiphumela uma upheka. Ake sibhekisise.
Isigaba sesi-3 isigaba 6.1 sichaza ukuthi ukushisa okuphakathi kuwela phakathi kwebanga. Ukushisa okuphakathi nendawo kushisa kunokushisa okuphakathi kodwa akubi kakhulu njengokushisa okuphezulu.
Isigaba 5 isigaba 5.1 sichaza izindlela zokupheka kusetshenziswa ukushisa okuphakathi. Ukubilisa kanye noku-sautéing kwenziwa ngayo ukuvimbela ukubilisa noma ukushiswa.
Isigaba sesi-2 sinethebula elibonisa umehluko. Kubukeka kanjena:
| Ukushisa Okumaphakathi | Ukushisa Okumaphakathi | |
|---|---|---|
| Temperature | Kufudumele ngokumaphakathi | Kushisa kunokushisa okumaphakathi |
| Amasu okupheka | Ukubilisa, uku-sauté | Ukuthosa, ukushisa |
Ithebula libonisa ukuthi amazinga amabili okushisa kwesitofu ahluka kanjani ngokwezinga lokushisa nezindlela zokupheka.
Umehluko phakathi Kokushisa Okumaphakathi Nokushisa Okumaphakathi-okuphansi
Ukushisa okumaphakathi nokushisa okuphakathi nendawo-okuphansi amazinga amabili ahlukile okushisa esitofini. Ukupheka ekushiseni okuphakathi, isitofu sibekwe ekushiseni okuphakathi. Lokhu kuphelele ukubila, uku-sautéing, ukubhaka, nokuthosa. Ukushisa okuphansi okumaphakathi izinga lokushisa eliphansi elikhiqiza ukushisa okuthambile. Kuhle ukupheka kancane noma ukugwema ukushisa ukudla.
Ithebula elingezansi libonisa umehluko:
| aspect | Ukushisa Okumaphakathi | Ukushisa Okumaphakathi-okuphansi |
|---|---|---|
| I-Temp Range | I-325-375 ° F (163-190 ° C) | I-275-325 ° F (135-163 ° C) |
| Techniques | Ukubilisa, uku-sauté, ukubhaka, ukuthosa | Ukupheka kancane, ukushisa kabusha okuthambile |
| ngegalelo | Amandla aphakathi nendawo | Amandla aphansi |
| Isivinini sokushisa | Ngokushesha uma kuqhathaniswa | Kancane |
Ukushisa okulingene inebanga lokushisa eliphakeme kune ukushisa okuphakathi nendawo. Ilungele izitsha eziningi futhi inikeza amandla amaphakathi ngisho nasekuphekeni. Ukushisa okuphakathi nendawo kungcono ukupheka kancane noma ukushisisa kabusha. Ngaphezu kwalokho, ukushisa okuphakathi kushisa ngokushesha kunokushisa okuphakathi nendawo, kodwa ukushisisa kancane kokugcina kuqinisekisa ukupheka okunembe kakhudlwana. Ukuthola ukushisa okuphakathi nendawo kufana nokuthola ukubila okupholile kanye ne-buzz kagesi kokukodwa!
Izinto Okufanele Zicatshangwe Ekuzuzeni Ukushisa Okumaphakathi Okulungile
Ukuthola ukushisa okuphakathi nendawo okulungile esitofini kubalulekile ekuphekeni izitsha ezithambile kanye nokusikeka okukhulu kwenyama. Kulesi sigaba, sizohlola izici okufanele zicatshangelwe, okuhlanganisa umehluko phakathi kwezinhlobo zesitofu namamodeli, kanye nokulungiswa kwezinga lokushisa okuqinisekisa imiphumela ephelele. Ngakho-ke, noma ngabe ubizela isoso elithambile noma ushisa inyama enamanzi, ukwazi ukushisa okuphakathi kuyisihluthulelo sempumelelo yezokupheka.
Umehluko Phakathi Kwezinhlobo Zezitofu namamodeli
Izinhlobo zezitofu namamodeli ziyahlukahluka, okwenza umehluko uma kuziwa ekushiseni okuphakathi nendawo okulungile kokupheka. Izitofu zegesi nezikagesi zinezici zazo ezithinta ukulawula izinga lokushisa nokusebenza kahle kokushisisa. Ukwenza amatafula kungaba usizo ukuqonda umehluko.
Izitofu zegesi zinezilinganiso zokushisa okuphakathi. Kuncike kuzilungiselelo ze-burner ethile noma i-knob. Izitofu zikagesi zihlukile. Zinebanga elithile lokushisa lokushisa eliphakathi nendawo, ngokuvamile eliboniswa izinombolo kuphaneli yokulawula.
Abasebenzisi besitofu segesi bangahlulela ukushisa okuphakathi ngokubheka usayizi welangabi namandla. Abasebenzisi besitofu sikagesi bangasetha izinga lokushisa eliphakathi nendawo abalifisayo ngephaneli yokulawula.
Izindlela zokupheka zingabiza ukulungiswa ekushiseni okuphakathi. Ukubilisa noku-sautéing sebenzisa ukushisa okuphakathi, kuyilapho ukubhaka nokuthosa kungase kudinge ukulungiswa okuncane.
Ukushisa okumaphakathi, ukushisa okuphakathi nendawo, nokushisa okuphakathi nendawo okuphansi kunamazinga ahlukene okuqina nokulawula izinga lokushisa.
Izinhlobo zezitofu namamodeli anomthelela ekutholeni ukushisa okuphakathi nendawo. Ezinye izitofu zinokulawula okuphakeme kwezinga lokushisa ngenxa yokwakheka kwazo noma ubuchwepheshe. Kungase kudingeke ukulungisa lapho upheka izitsha ezithambile noma izicucu eziwugqinsi zenyama.
Abapheki bangapheka izitsha wabulawa ngokuphelele, ngokucabangela izinhlobo zezitofu, amamodeli, izintandokazi zomuntu siqu, nezimfuneko zamaresiphi.
Ukulungiswa Kwezinga Lokushisa Kwezitsha Ezintekenteke kanye Nokusikeka Okujiyile Kwenyama
Ukulungiswa kwezinga lokushisa kuyadingeka ukuze ulungiselele izitsha ezithambile kanye nokusikeka okuminyene kwenyama esitofini ngoba amazinga okushisa athile aqinisekisa ukuphelela. Ukuze wenze izinguquko ezidingekayo, nazi Izinyathelo ze-5:
- Thola izinga lokushisa elinconywayo: Hlola iresiphi noma izikhombisi-ndlela zezinga lokushisa olifunayo.
- Qala ekushiseni okuphakathi: Shisisa isitofu ekushiseni okuphakathi size sifike ezingeni lokushisa elidingekayo.
- Gada ukupheka: Bheka isitsha noma inyama. Bheka ukuthi akuphekiwe yini kakhulu noma akuphekiwe kahle.
- Lungisa ukushisa uma kudingeka: Uma ukudla kupheka ngokushesha kakhulu noma komile, yehlisa ukushisa kancane.
- Khulisa ukushisa uma kunesidingo: Uma ukudla kuthatha isikhathi eside kunokulindelekile ukupheka, khulisa ukushisa.
Ezinye izici zingase zibe nomthelela ekulungisweni kwezinga lokushisa. Lokhu kufaka phakathi izinhlobo zesitofu namamodeli, kanye nezidingo zeresiphi noma zokudla. Ukwazi lokhu nokulandela amasu okushisa alungile kuzokuthola izitsha eziphekwe kahle ngaso sonke isikhathi.
Isiphetho: Ukuqonda Ukushisa Okuphakathi Kwezitsha Eziphekwe Ngokuphelele
Ukushisa okumaphakathi esitofini kuyisihluthulelo sezidlo ezinhle kakhulu. Ibhalansi phakathi kwamazinga okushisa aphezulu naphansi, ngakho ukudla kupheka ngaphandle kokushiswa noma ukungapheki kahle. Idatha eyisithenjwa igcizelela umqondo wokushisa okuphakathi ukuze upheke kahle.
Ukushisa okumaphakathi kubandakanya ukulungiselelwa kwesitofu esingashisi kakhulu noma esingashisi kakhulu. Inikeza ukushisa okwanele ukupheka ukudla ngenkathi igcina ukunambitheka kwayo nokuthungwa kwayo. Idatha yesithenjwa ichaza ukuthi kuphakathi kwezilungiselelo eziphansi neziphezulu, okudala ukushisa okumaphakathi ezindleleni eziningi zokupheka.
Ukuhlola ukuthi isitofu siphezu kokushisa okuphakathi, izinkomba zingasetshenziswa. Idatha eyisithenjwa ithi ilangabi noma isishisi sikagesi kufanele sizinze kodwa singabi kakhulu. Epanini, amafutha akufanele acwebezele angabhemi, okusho izinga lokushisa elifanele.
Ukuze usebenzise ukushisa okuphakathi ukuze uthole izitsha ezinhle kakhulu, amathiphu ambalwa ayasiza. Okokuqala, i-thermometer ihlola izinga lokushisa. Idatha yesithenjwa ithi gcina phakathi I-325 ° F iye ku-375 ° F (165 ° C kuye ku-190 ° C). Okwesibili, lungisa ukushisa ngesikhathi sokupheka ukuze uhlale ezingeni lokushisa olifunayo. Okokugcina, sebenzisa isibali sikhathi ukuze ugweme ukuphekwa ngokweqile noma ukungapheki kahle.
Ukuqonda ukushisa okuphakathi nendawo kanye nendlela yokulawula kubalulekile. Kungakhathaliseki ukuthi uku-sautéing, ukubila, noma ukuthosa, ukukwazi kahle kuvumela izitsha eziphekwe ngokulinganayo ezinokunambitheka okuhlosiwe kanye nendlela yokwenza. Ngokulandela amathiphu kanye nokuthuthukisa ukulawula izinga lokushisa, abapheki abafisa bangakha ukudla okukhumbulekayo. Ukuqonda ukushisa okuphakathi kuyisihluthulelo sezitsha eziphelele.
Imibuzo Evame Ukubuzwa mayelana nokuthi Kuyini Ukushisa Okumaphakathi Esitofini
Kuyini ukushisa okuphakathi esitofini?
Impendulo: Ukushisa okumaphakathi esitofini ukusetha ukushisa okuwela phakathi kwamazinga okushisa aphezulu kakhulu naphansi kakhulu. Ivamise ukuba phakathi kuka-300°F kuya ku-400°F, kodwa izinga lokushisa eliqondile lingahluka kuye ngohlobo lwesitofu.
Ukushisa okuphakathi kungalinganiswa kanjani esitofini?
Impendulo: Ukuze ulinganise ukushisa okuphakathi esitofini, ungabamba isandla sakho ngamayintshi angu-2-3 ngaphezu kwepani futhi uma sizizwa sifudumele ngokwanele ukuvumela isandla sakho sihlale isikhashana, lokho ukushisa okuphakathi. Ngaphandle kwalokho, ungasebenzisa i-thermometer ye-infrared ukuhlola izinga lokushisa elingaphezulu lepani.
Iliphi izinga lokushisa ukushisa okuphakathi ngokuvamile okuwela ngaphansi kwalo esitofini sikagesi?
Impendulo: Esitofini sikagesi, ukushisa okuphakathi ngokuvamile kuphakathi kuka-300 kuya ku-400 degrees Fahrenheit.
Ukushisa okuphakathi kwehluke kanjani ekushiseni okuphansi nokuphezulu esitofini?
Impendulo: Ukushisa okumaphakathi izinga lokushisa elimaphakathi eliwela phakathi kwezilungiselelo zokushisa okuphansi neziphezulu. Isetshenziselwa amasu okupheka ahlukahlukene njengokubilisa, uku-sautéing, ukuthosa nokubhaka. Ukushisa okuphansi kusetshenziselwa ukupheka nokubilisa kancane, kuyilapho ukushisa okuphezulu kusetshenziselwa ukwenza nsundu nokubilisa.
Ingabe izitofu ezahlukene zinamazinga ahlukene okushisa okuphakathi?
Impendulo: Yebo, izitofu ezahlukene zingaba namazinga ahlukene okushisa okuphakathi. Izitofu zegesi nezitofu zikagesi zingase zibe nokuhluka kokuphuma kwazo kokushisa nokulawula izinga lokushisa. Kubalulekile ukuhlola futhi ulungise izilungiselelo zokushisa ngokufanele ukuze uzuze imiphumela yokupheka oyifunayo.
Kungani kubalulekile ukuqonda ukushisa okuphakathi esitofini?
Impendulo: Ukuqonda ukushisa okuphakathi esitofini kuvumela ukupheka okunembe kakhudlwana. Kuyasiza ekuqinisekiseni ukuthi ukudla kuphekwa ngokulinganayo kungashi noma kungaphekwa kahle. Ngokwazi izinga lokushisa lokushisa okuphakathi kanye nokulungisa ukushisa ngendlela efanele, ukudla okumnandi kungenziwa.
